SoSmart Money Blog & News

app

Could you use an app to improve your health?

It’s 2018, if you have any kind of lifestyle problem, from organisational to personal, then there’s probably an app for it, even to improve yo

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running shoes

Marathon Motivation – Why Running is Seriously Good For Your Health

We all know that exercise is good for you, but what is so good about running?

Did you know that over 40,000 people ran the London Marathon t

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sleep

Top tips to get a good night’s sleep

We all have those restless nights when we struggle to get to sleep, but when this happens on a regular basis it can be much more of a problem.  Wh

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NHS doctor

NHS tax rise – what else can be done to save the NHS?

The Prime Minister recently announced a huge financial boost for the NHS by increasing its budget to £20bn by 2023.  Whilst this sounds like grea

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eat healthier

Eating healthy on a budget (Summer edition)

If you’re diet has taken a bit of a turn for the worse lately, then summer is an ideal time to kick-start your healthy eating again.  We’ve pu

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summer sun

Stay safe in the sun this Summer

Having experience the hottest weather in May since records began, experts are predicting that the sunny spell with last, with the UK basking in the

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